Hair growth is inevitable.
It is part of our DNA, it must happen no matter what.
Whether it happens for you at the normal rate of ½ inch per month, or you choose to accelerate it with your super powers.
Well not so much with super powers, but with some practical steps which I will share with you in this post.
1. SCALP MASSAGES
Utilize scalp messages as a way to stimulate blood flow.
Do this every 2-3 nights, oil scalp and massage for up to five minutes. Find the perfect scalp massager, here.
2. PROTECTION
After doing hair treatments, best to put hair in a protective style and use a satin scarf at night to protect.
3. MOISTURE
Use a moisturizer of choice to apply from the roots to the ends, and use a sealant oil to seal hair strands.
4. WASH
Hair can only grow when it is free of product build up.
Get into the habit of washing hair two to three times per week, to get another opportunity to stimulate blood flow to scalp by massaging.
I talk more about the importance of this in my eBook, Hair Growth Ninja.
5. NO HEAT
This may not be possible every week depending on your lifestyle but limit heat to one to two times per month.
6. EXERCISE
Recommending cardio and weight lifting if health permits.
7. WATER INTAKE
Based on your exercise level, use this calculator to monitor your daily water intake using your weight calculator.
8. EAT CLEAN
Keep a clean and balanced diet.
10. HAIR GROWTH TREATMENTS
And finally, to really accelerate your hair growth, you must incorporate these fast hair growing treatments.
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